Movement For ALL
Thank you for visiting my website! I specialize in providing inclusive, accessible yoga classes and personal training sessions that cater to a variety of needs - including yoga for arthritis and yoga for chronic pain. My goal is to create a welcoming environment for everyone, regardless of their fitness level or experience with yoga.
Our Services
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Yoga Classes
Embark on a transformative journey towards a healthier, happier, and more balanced life with our upcoming yoga classes. Designed for individuals of all skill levels, our diverse range of classes offers something for everyone!
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Group Yoga Classes
Group yoga offers a fantastic opportunity to strengthen your body, calm your mind, and bond with others. Decide who you'd like to invite to join your yoga session and then book an appointment with us!
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Personal Training
We will create customized workout programs tailored to your unique needs, preferences, and abilities. In a one-on-one setting, you'll receive expert guidance, support, and motivation to ensure you reach your full potential and take your wellness journey to new heights.
Testimonials
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"Cindy is the BEST! I have been participating in her classes for over 3 years. I started going once a week, but now I often go twice a week in person as well as a live Zoom class on Sat. mornings. Cindy is always attentive to the needs of her students, offering various accommodations to ensure a safe & pleasurable experience. I had rotator cuff surgery last Oct. Although I was in a sling for 6 weeks, I was able to participate in class for the last 2 weeks of it with the modifications Cindy offered. My surgeon and physical therapist were impressed with my progress, attributing a lot to my yoga practice. Cindy is wonderful teacher. She always seems to know what I need. Yoga is now a part of my life and I look forward to Cindy's classes every week."
Lisa Borlen
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"Cindy Senk is an incredible yoga teacher. She accommodates the needs of each of her students. She explains poses clearly and suggests creative ways to use props to support positions which can be so helpful. Cindy has a genuine and peaceful manner that makes her students feel engaged during practice. She truly wants yoga to be accessible for everyone, no matter their limitations or ability. Simply a wonderful teacher. Most Gratefully, Mary Gray"
Mary Gray
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